leg lock guide

BJJ Gear | Training Tips

Ashi Garami: The Complete Guide to Leg Entanglements in No-Gi BJJ
ByRashguard Guy March 28, 2026March 28, 2026

Ashi garami is the cornerstone of modern no-gi leg lock systems — the entry point for inside heel hooks, outside heel hooks, and a web of dangerous lower-body submissions that have redefined competitive grappling over the past decade. Whether you’re watching an ADCC superfight or drilling in the gym on a Tuesday night, understanding ashi…

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BJJ Gear | Rashguards | Training Tips

Leg Lock Guide: Complete No-Gi Submission Techniques
ByRashguard Guy March 18, 2026March 19, 2026

Leg Lock Guide: Complete No-Gi Submission Techniques Leg locks represent the most explosive submissions in no-gi grappling, capable of ending fights in seconds. From Gordon Ryan’s lightning-fast heel hooks at ADCC to Lachlan Giles’ systematic destruction of heavyweight opponents, these techniques have revolutionized modern Brazilian Jiu-Jitsu and submission grappling. This comprehensive guide breaks down every…

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