Anaconda Choke No-Gi: 7 Brutal Setups That Force the Tap
The anaconda choke no-gi is the front-headlock submission ex-wrestlers use to wreck pure jiu-jitsu. 7 setups, mechanics, escapes, and the d’arce comparison.
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Leg Drag Pass BJJ: 5 No-Gi Details That Make It Unstoppable
The leg drag pass is one of the most reliable guard passes in no-gi BJJ — and for good reason. When executed correctly, it puts the guard passer in complete hip control while giving the bottom player almost no useful guard retention options. In no-gi, where slippery limbs and absent collar grips make many passes…
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Ashi Garami: The Complete Guide to Leg Entanglements in No-Gi BJJ
Ashi garami is the cornerstone of modern no-gi leg lock systems — the entry point for inside heel hooks, outside heel hooks, and a web of dangerous lower-body submissions that have redefined competitive grappling over the past decade. Whether you’re watching an ADCC superfight or drilling in the gym on a Tuesday night, understanding ashi…
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Modern No-Gi Guard Retention: Essential Principles for Submission Wrestling
The guard game has exploded in modern no-gi competition, transforming from a defensive necessity into an aggressive attacking platform. From Gordon Ryan’s systematic guard retention to Kade Ruotolo’s dynamic transitions, today’s elite grapplers treat guard work as the foundation of their entire game. This comprehensive breakdown examines the core principles that separate effective guard players…
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No-Gi Grappling Weekly Roundup | Ruotolo Retains, UFC BJJ 6 Crowns Moura, Polaris 36 Delivers
Tye Ruotolo retains his ONE welterweight title, Cassia Moura claims the inaugural UFC BJJ women’s bantamweight belt, Polaris 36 delivers three title fights in London, and PGF Season 9 heats up. Full coverage of every major no-gi event from March 7-14, 2026.
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PGF Grappling Season 9: Las Vegas Kings Defend Title
PGF Season 9 Kicks Off Today: Las Vegas Kings Seek to Defend Championship as New League Era Begins PGF Season 9 Kicks Off Today: Las Vegas Kings Seek to Defend Championship as New League Era Begins Professional grappling competition showcasing the pure skill and technique that defines PGF’s format The Professional Grappling Federation (PGF) officially…
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No Gi BJJ: Complete Guide to Training Without Kimono
Everything you need to know about no-gi BJJ — from gear and grip fighting to ADCC rules, top competitors like Gordon Ryan, and how to structure your no-gi training for maximum progress.
