Mikey Musumeci Heel Hook: 5 UFC BJJ 8 No-Gi Lessons
Mikey Musumeci tapped Kevin Dantzler with a heel hook at 2:15 of Round 1 at UFC BJJ 8 — fighting through a staph infection. 5 lessons from the no-gi finish.
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Spats vs Tights for No-Gi: Why Gym Pairs Fail on the Mat
BJJ spats and athletic compression tights look identical on the rack. They fall apart on the mats for completely different reasons. Here is what separates a 90-day spat from a 9-week tear.
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Andrey vs Owen Jones: 5 ONE Fight Night 44 Truths
Kade Ruotolo’s injury reshuffled ONE Fight Night 44 — Andrey vs Owen Jones now headlines the no-gi side. Five truths the matchup hides.
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Compression Shorts Buying Guide: Length, Seams, and Grip for No-Gi BJJ
The right compression shorts disappear under your no-gi shorts. The wrong pair pinches and rolls all class. Here’s what to check before you buy.
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Short Sleeve vs Long Sleeve Rashguards: When Each One Wins
Short sleeve vs long sleeve rashguards isn’t a tribal choice — it’s a context call. Climate, mat burn risk, hygiene, and roll style all shift the answer. Here’s how no-gi grapplers should decide.
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Imanari Roll: 7 Truths About No-Gi’s Most Feared Entry
The imanari roll is a rolling leg attack that starts from standing, drops the attacker into a back-roll, and ends with their legs wrapped around your shin before you finish your strike. Named for Japanese MMA veteran Masakazu Imanari, the technique earned its place in no-gi grappling history because it solved a problem nobody else…
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First Rashguard Under $30: A No-Gi White Belt’s Starter Pick
Buying your very first rashguard under $30? Here’s what actually matters for a no-gi BJJ white belt in their first six months on the mats — and what to skip.
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Cheap Rashguard Quality Tests: Seams, Sale Cycles, and Wear Patterns Under $50
Cheap no-gi rashguards fail in three predictable ways — pilling, seam blowouts, and neckline stretch. Here are the stitch tests, fabric weight signals, and sale-cycle windows that separate $25 keepers from $25 mistakes.
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$30 vs $50 Rashguards: What the Extra $20 Actually Buys You in No-Gi BJJ
A head-to-head breakdown of best rashguards under $30 vs under $50 — fabric GSM, seam construction, sublimation longevity, and when the upgrade is worth it.
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Rashguards Under $30 and $50: A Budget Buying Guide for Hard Rolling
A no-fluff breakdown of the best rashguards under $30 and $50 for no-gi BJJ — what holds up, what falls apart, and how to spot real value picks for 2026.
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Best Rashguards for Men: How Body Type Changes the Right No-Gi Fit
Most rashguard guides ignore the fact that men’s bodies aren’t built the same. Here’s how lean, athletic, and broad builds change which rashguard actually performs in no-gi training and competition.
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How to Pack Your No-Gi BJJ Gear Bag: From First Class to First Tournament
Everything a no-gi grappler needs in their gear bag — from rashguards and shorts to mouthguards, ear guards, finger tape, and the small stuff that separates beginners from black belts.
