Wrestle Up BJJ: 7 No-Gi Details That Finish
Wrestle up BJJ works best when you build posture, force the step, and chain into singles, front headlocks, and second reactions in no-gi.
Wrestle up BJJ works best when you build posture, force the step, and chain into singles, front headlocks, and second reactions in no-gi.
Tye Ruotolo remains one of the most important names in no-gi grappling in 2026. Here are 7 reasons his evolving game still matters.
IBJJF Absolute Grand Prix 2026 gave no-gi fans a clear answer fast. Victor Hugo won the tournament, beat Pedro Marinho 15-2 in the final, and looked every bit like the most physically overwhelming athlete in the bracket. The bigger story, though, is not just who won. It is how the bracket showed the current no-gi…
ADCC West Coast Trials 2026 is taking shape. Here is who is already in, what the brackets could mean, and why no-gi fans should pay attention.
ADCC trials 2026 are shaping the most stacked no-gi world championship roster in the event’s history. With 50+ athletes already qualified across 8 divisions and more trials events ahead, the road to Kraków is delivering drama at every stop. Whether you’re tracking your favorite grappler’s path or planning your own trials entry, here’s the complete…
The WNO 32 results are in, and the no-gi grappling world has a new lightweight king. On March 31, 2026, Who’s Number One returned to Austin, Texas with a stacked card headlined by a four-man lightweight grand prix, the promotion’s first-ever youth bracket, and a loaded super fight slate that delivered finishes, upsets, and one…
The half guard sweep is still one of the highest percentage ways to reverse strong top pressure in modern no-gi grappling. If you understand how to win the underhook, connect your hips, and force reactions from knee shield or deep half, you can turn a defensive position into a reliable path to top control against…
Ashi garami is the cornerstone of modern no-gi leg lock systems — the entry point for inside heel hooks, outside heel hooks, and a web of dangerous lower-body submissions that have redefined competitive grappling over the past decade. Whether you’re watching an ADCC superfight or drilling in the gym on a Tuesday night, understanding ashi…
Master the darce choke with 7 proven no-gi setups from half guard, turtle, and front headlock. Step-by-step technique for grapplers.
Guard pulling in BJJ is one of the most debated tactics in no-gi grappling — and after Tye Ruotolo’s title defense against Pawel Jaworski at ONE Fight Night 41, the conversation has shifted from “is it legitimate?” to “how do you beat it?” Whether you compete in ADCC rules, ONE Championship submission grappling, or local…
Wrestling takedowns for BJJ have become the single biggest differentiator between grapplers who consistently score points and those who spend entire rounds fighting for position on the ground. Whether you compete in ADCC, IBJJF No-Gi, or local submission-only events, a sharp takedown game puts you two points ahead before the real battle begins. The best…
Complete guide to no-gi competition gear for 2026. What ADCC and CJI competitors actually wear: rashguards, fight shorts, spats, mouthguards, and more.