Sarah Galvao at ADCC 2026: 5 Reasons She’ll Shock Krakow
Sarah Galvao earned her first ADCC 2026 invite at the West Coast Trials. Here’s why the 19-year-old Atos black belt is a real threat in Krakow.
Sarah Galvao earned her first ADCC 2026 invite at the West Coast Trials. Here’s why the 19-year-old Atos black belt is a real threat in Krakow.
The ADCC West Coast Trials 2026 wrapped up on April 19 at the Fairplex Expo Hall in Pomona, California, and eight no-gi grapplers walked away with golden tickets to the ADCC 2026 World Championship in Poland. Over 700 athletes registered across the two-day meat grinder, and only one name from each weight class survived the…
No-gi guard passing has gone through a complete overhaul in the last decade, and no single control has shaped that shift more than the body lock. What started as a wrestling concept for controlling top position has evolved into a sophisticated passing system — one that elite grapplers like Gordon Ryan, Nicky Rodriguez, Craig Jones,…