North South Choke: 7 No-Gi Steps to a Marcelo Finish
North south choke broken down: 7 no-gi steps Marcelo Garcia uses to finish ADCC opponents in nine seconds.
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Andrey vs Owen Jones: 5 ONE Fight Night 44 Truths
Kade Ruotolo’s injury reshuffled ONE Fight Night 44 — Andrey vs Owen Jones now headlines the no-gi side. Five truths the matchup hides.
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Wrestling for BJJ: 7 Techniques That Win No-Gi Matches
Wrestling for BJJ is the dividing line in no-gi grappling. Seven techniques, the drills behind them, and the gear that actually matters.
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Body Lock Passing: 7 No-Gi Techniques That Dominate in 2026
No-gi guard passing has gone through a complete overhaul in the last decade, and no single control has shaped that shift more than the body lock. What started as a wrestling concept for controlling top position has evolved into a sophisticated passing system — one that elite grapplers like Gordon Ryan, Nicky Rodriguez, Craig Jones,…
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Leg Drag Pass BJJ: 5 No-Gi Details That Make It Unstoppable
The leg drag pass is one of the most reliable guard passes in no-gi BJJ — and for good reason. When executed correctly, it puts the guard passer in complete hip control while giving the bottom player almost no useful guard retention options. In no-gi, where slippery limbs and absent collar grips make many passes…
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Ashi Garami: The Complete Guide to Leg Entanglements in No-Gi BJJ
Ashi garami is the cornerstone of modern no-gi leg lock systems — the entry point for inside heel hooks, outside heel hooks, and a web of dangerous lower-body submissions that have redefined competitive grappling over the past decade. Whether you’re watching an ADCC superfight or drilling in the gym on a Tuesday night, understanding ashi…
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ADCC 2026 World Championships: Athletes & Preview
ADCC 2026 heads to Kraków, Poland on September 12-13 with a stacked roster of world-class no-gi grapplers. Here is every confirmed athlete, weight class breakdown, Super Fight speculation, and everything you need to know about the biggest submission grappling event of the year.
