The body lock takedown is a no-gi clinch technique where you wrap both arms around your opponent’s torso, clasp your hands low around their hips, and use hip pressure and a trip or lift to put them on the mat. It requires no leg grab, which makes it the lowest-risk takedown against the guillotine, and…
Quick Answer: The snap down is a wrestling entry where you yank an opponent’s head sharply downward from the collar tie, breaking their posture and entering the front headlock. In no-gi, it works at every level because it doesn’t depend on sleeve or lapel grips — just head pressure and timing. Done right, it opens…
Quick Answer: The fireman’s carry in no-gi starts with an underhook and wrist control on the same side. You cut your level, step through at an angle, drop to your near knee, scoop behind their knee, and roll them across your back. Depending on which way they fall, you land in side control, half guard,…
Wrestling for BJJ is the dividing line in no-gi grappling. Seven techniques, the drills behind them, and the gear that actually matters.
Arm drag no-gi details that help you create cleaner back takes, sharper single-leg follow-ups, and better standing entries in modern grappling.