Leg Drag Pass No-Gi: 7 Essential Setups & Details
The leg drag pass is the backbone of modern no-gi guard passing. Here are 7 essential steps, setups, and back-take chains to make it your highest-percentage pass.
The leg drag pass is the backbone of modern no-gi guard passing. Here are 7 essential steps, setups, and back-take chains to make it your highest-percentage pass.
The omoplata in no-gi is more sweep than submission. Here are the best guard entries, finishing chains, defenses, and how pros like Lovato and Fowler actually use it.
Grappling shorts, MMA fight shorts, and board shorts all end up on the mats — but only some survive a hard no-gi roll. Here’s how to pick the pair that actually holds up.