How to Wash and Care for Rashguards Without Killing the Fabric
Cold water, mesh bags, and the fabric softener trap. A no-gi grappler’s guide to washing rashguards so they last past the first six months.
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How to Clean Wrestling Ear Guards: A No-Gi Hygiene Routine That Stops Skin Infections
Wrestling ear guards protect cartilage, but the foam padding is a culture medium for staph and ringworm. Here is the no-gi hygiene routine that keeps the gear intact while killing what lives in it.
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BJJ Gear for Beginners | What You Actually Need (And What You Don’t)
You signed up for your first BJJ class. The gym said “just show up” — but now you’re scrolling through Amazon at midnight, staring at $200 gi bundles, wondering if you need finger tape, ear guards, a special bag, and some mysterious thing called “spats.” Deep breath. You don’t need half the stuff the internet…
