back control no-gi

Training Tips

Rear Naked Choke No-Gi: 7 Keys to Lock In the Finish
ByRashguard Guy September 8, 2026

Quick Answer: The rear naked choke in no-gi requires seat belt control first, not the choke. Once you have that, the arm goes under the chin, the blade of your wrist presses the carotid artery, and the other hand locks behind the head. Most failures happen because grapplers skip the control step and reach for…

Read More Rear Naked Choke No-Gi: 7 Keys to Lock In the Finish
Training Tips

Kimura Trap No-Gi: 7 Attacks From a Single Grip
ByRashguard Guy August 15, 2026September 8, 2026

Quick Answer: The kimura trap is a back control system built around securing a figure-four grip on your opponent’s arm and using it to threaten multiple submissions simultaneously. From the kimura trap position, you can finish the kimura, transition to a back triangle, roll to the turtle for a standing kimura, or sweep when your…

Read More Kimura Trap No-Gi: 7 Attacks From a Single Grip