Straight Jacket No-Gi: 7 Keys to Back Control
Straight jacket no-gi back control traps both arms with a wrist grip and a leg lock. The 7-key system Danaher’s gym uses to set up the rear naked choke.
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Suloev Stretch No-Gi: 7 Keys to the Finish
The suloev stretch is a no-gi leg lock that attacks from back control when your opponent stands up to escape. You trap their near ankle, drop your hips, and extend against their trapped leg, stretching the hamstring and stressing the knee at the same time. It needs no collar or grip, which is why it…
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Rear Naked Choke No-Gi: 7 Keys to Lock In the Finish
Quick Answer: The rear naked choke in no-gi requires seat belt control first, not the choke. Once you have that, the arm goes under the chin, the blade of your wrist presses the carotid artery, and the other hand locks behind the head. Most failures happen because grapplers skip the control step and reach for…
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Kimura Trap No-Gi: 7 Attacks From a Single Grip
Quick Answer: The kimura trap is a back control system built around securing a figure-four grip on your opponent’s arm and using it to threaten multiple submissions simultaneously. From the kimura trap position, you can finish the kimura, transition to a back triangle, roll to the turtle for a standing kimura, or sweep when your…
