Back Escape No-Gi: 7 Keys to Get Out
Escaping back control in no-gi comes down to sequence, not panic. Here are the 7 keys that actually get you out.
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No-Gi Mount Escape: 5 Methods That Work
In no-gi, the five most reliable mount escapes are: the bridge and roll for when the opponent reaches to finish, the elbow-knee escape for recovering guard, the half guard entry when full guard is blocked, the technical stand for high mount, and the armpit foot escape for when they ride too high. The principle across…
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Escape Side Control No-Gi: 5 Proven Techniques
Five proven no-gi side control escapes—framing, the shrimp, ghost escape, wrestling up, and bridge-and-roll—plus the crossface defense that makes them work.
