Knee Cut Pass: 7 Essential No-Gi Passing Keys
The knee cut pass is the highest-percentage guard pass in no-gi. Seven keys to a tight knee slice, from grip fighting to the finish.
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Body Lock Passing: 7 No-Gi Techniques That Dominate in 2026
No-gi guard passing has gone through a complete overhaul in the last decade, and no single control has shaped that shift more than the body lock. What started as a wrestling concept for controlling top position has evolved into a sophisticated passing system — one that elite grapplers like Gordon Ryan, Nicky Rodriguez, Craig Jones,…
