Spats vs Tights for No-Gi: Why Gym Pairs Fail on the Mat
BJJ spats and athletic compression tights look identical on the rack. They fall apart on the mats for completely different reasons. Here is what separates a 90-day spat from a 9-week tear.
-
-
Short Sleeve vs Long Sleeve Rashguards: When Each One Wins
Short sleeve vs long sleeve rashguards isn’t a tribal choice — it’s a context call. Climate, mat burn risk, hygiene, and roll style all shift the answer. Here’s how no-gi grapplers should decide.
