Bulldog Choke: 7 Essential No-Gi Setups
The bulldog choke is a head-and-arm strangle usually hit from turtle or scramble position, sinking a guillotine-style grip around the neck while the far arm is trapped and pinned with the hips. It doesn’t need a gi lapel or four hooks, which is why it shows up more in no-gi and MMA than in traditional…
