Arm Triangle Choke: 7 No-Gi Setups That Force the Tap
The arm triangle choke (kata gatame) is the highest-percentage no-gi strangle from the top. Learn 7 setups from side control and mount, the finish mechanics, and how to escape it.
The arm triangle choke (kata gatame) is the highest-percentage no-gi strangle from the top. Learn 7 setups from side control and mount, the finish mechanics, and how to escape it.
The peruvian necktie is no-gi’s rarest front-headlock finish. Seven setups, real fight examples, and the gable-grip mechanics behind it.