Straight Jacket No-Gi: 7 Keys to Back Control
Straight jacket no-gi back control traps both arms with a wrist grip and a leg lock. The 7-key system Danaher’s gym uses to set up the rear naked choke.
Straight jacket no-gi back control traps both arms with a wrist grip and a leg lock. The 7-key system Danaher’s gym uses to set up the rear naked choke.