Arm Triangle Choke: 7 No-Gi Setups That Force the Tap
The arm triangle choke (kata gatame) is the highest-percentage no-gi strangle from the top. Learn 7 setups from side control and mount, the finish mechanics, and how to escape it.
The arm triangle choke (kata gatame) is the highest-percentage no-gi strangle from the top. Learn 7 setups from side control and mount, the finish mechanics, and how to escape it.