No Gi BJJ: Complete Guide to Training Without Kimono
Everything you need to know about no-gi BJJ — from gear and grip fighting to ADCC rules, top competitors like Gordon Ryan, and how to structure your no-gi training for maximum progress.
Everything you need to know about no-gi BJJ — from gear and grip fighting to ADCC rules, top competitors like Gordon Ryan, and how to structure your no-gi training for maximum progress.