Straight Jacket No-Gi: 7 Keys to Back Control
Straight jacket no-gi back control traps both arms with a wrist grip and a leg lock. The 7-key system Danaher’s gym uses to set up the rear naked choke.
-
-
Gift Wrap No-Gi: 7 Keys to the Back Take
The gift wrap is a mount-control technique where you trap your opponent’s far-side wrist behind their own head using your own arm, pinning the arm across their face so they can’t frame, post, or roll away. It works without any fabric to grip, which is why it transfers cleanly from gi to no-gi. Once locked…
-
Body Triangle No-Gi: 7 Keys to Finish from the Back
Quick Answer: The body triangle in no-gi is a back control variation where you replace one hook with a leg triangle locked around your opponent’s torso. It eliminates the most common back escape (rolling to the free hook side), forces a constant rib squeeze that drains energy, and sets up the rear naked choke more…
